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Nutritional values per daily portion (2 capsules): Green tea extract 200mg, of which polyphenols 95mg, of which theanine 35mg, CDP-choline (citicoline) 100mg, Geal Goatee Powder 100mg, L-tyrosine 100mg, Ginseng extract 100mg, Guarana extract 100mg, of which caffeine** 22mg, Ginkgo biloba extract 50mg, Vitamin C 40mg (50%*), Iron 7mg (50%*), Pantothenic acid 18mg (300%*), Niacin 16mg NE (100%*), Zinc 5mg (50%*), Bacopa monnieri extract 10mg, Vitamin B6 2.8mg (200%*), Thiamine 2.2mg (200%*), Vitamin B12 10?g (400%*), Folic acid 200?g (100%*), Biotin 150?g (300%*) *Nutrient Reference Value (NRV) **contains caffeine. Not recommended for children and pregnant women (22 mg/tgl. intake)